#51 Bariatric Mental Health Q & A: Your Questions Answered

HOST: Registered Dietitian Nutritionist Dr. Susan Mitchell with Guest Psychologist Dr. Connie Stapleton 

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#50 The Best Protein Powders for Bariatric Surgery

HOST: Registered Dietitian Nutritionist Dr. Susan Mitchell 

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#49 Is Fat Taboo after Bariatric Surgery?

HOST: Registered Dietitian Nutritionist Dr. Susan Mitchell 

You’ve had bariatric surgery and know that protein plays a major role in your recovery. But what about fat. Can you...

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#48 Is Pea Protein a Smart Choice after Bariatric Surgery?

HOST: Registered Dietitian Nutritionist Dr. Susan Mitchell 

Does pea protein contain the nine essential amino acids? And if so, is this a good source of protein after bariatric...

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#47 Fight Inflammation with These 7 Foods

HOST: Registered Dietitian Nutritionist Dr. Susan Mitchell 

What do black beans, bing cherries, avocado and nuts have in common? These foods fight inflammation in the body. But...

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#46 Bariatric Nutrition Q & A: Your Questions Answered

HOST: Registered Dietitian Nutritionist Dr. Susan Mitchell 

Jenna asked, “Does the tea I drink need to be decaf?” And Shelly wants to know, “When can I start...

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#45 Cold-Brew Coffee: Will It Affect Your Cholesterol?

HOST: Registered Dietitian Nutritionist Dr. Susan Mitchell 

Move over latte. People want cold-brew. It’s trendy and continues to grow in popularity. Is it just a fancy name for...

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#44 How to Eat for the Long Haul after Bariatric Surgery, Part 2

HOST: Registered Dietitian Nutritionist Dr. Susan Mitchell 

Did you know that not all protein sources are alike? Some are better choices than others if you’ve had ...

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#43 How to Eat for the Long Haul after Bariatric Surgery, Part 1

HOST: Registered Dietitian Nutritionist Dr. Susan Mitchell 

Have you been thinking: “I made it thru these 6-8 weeks after bariatric surgery but I’m not so sure I want to...

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#42 What to Eat in the Weeks Following Bariatric Surgery

HOST: Registered Dietitian Nutritionist Dr. Susan Mitchell 

You’ve had bariatric surgery and your new journey has begun. It’s an exciting time, isn’t it, but can...

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#41 5 Nutrition Steps to Prepare for Bariatric Surgery

HOST: Registered Dietitian Nutritionist Dr. Susan Mitchell 

Congratulations, you’ve made a big decision to have bariatric surgery and begin a new journey for your health. Way to...

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#40 3 Surprising Health Benefits of Chocolate

HOST: Registered Dietitian Nutritionist Dr. Susan Mitchell 

Guess how many pounds of chocolate the average American consumes yearly? Over 11. My girlfriend said she’d rather...

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