BARIATRIC DIETITIAN, PODCASTER, DR SUSAN MITCHELL

#55 Bariatric Nutrition Q & A #2: Your Questions Answered

HOST: Registered Dietitian Nutritionist Dr. Susan Mitchell

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#54 6 Must-Have Vitamin & Mineral Supplements after Bariatric Surgery, Part 2

HOST: Registered Dietitian Nutritionist Dr. Susan Mitchell

#53 6 Must-Have Vitamin & Mineral Supplements after Bariatric Surgery, Part 1

HOST: Registered Dietitian Nutritionist Dr. Susan Mitchell

#52 What's for Dessert?

HOST: Registered Dietitian Nutritionist Dr. Susan Mitchell

#51 Bariatric Mental Health Q & A: Your Questions Answered

HOST: Registered Dietitian Nutritionist Dr. Susan Mitchell with Guest Psychologist Dr. Connie Stapleton

#50 The Best Protein Powders for Bariatric Surgery

HOST: Registered Dietitian Nutritionist Dr. Susan Mitchell

#49 Is Fat Taboo after Bariatric Surgery?

HOST: Registered Dietitian Nutritionist Dr. Susan Mitchell

You’ve had bariatric surgery and know that protein plays a major role in your recovery. But what about fat. Can you have some or is...

#48 Is Pea Protein a Smart Choice after Bariatric Surgery?

HOST: Registered Dietitian Nutritionist Dr. Susan Mitchell

Does pea protein contain the nine essential amino acids? And if so, is this a good source of protein after bariatric surgery? Let’s...

#47 Fight Inflammation with These 7 Foods

HOST: Registered Dietitian Nutritionist Dr. Susan Mitchell

What do black beans, bing cherries, avocado and nuts have in common? These foods fight inflammation in the body. But isn’t Inflamma...

#46 Bariatric Nutrition Q & A: Your Questions Answered

HOST: Registered Dietitian Nutritionist Dr. Susan Mitchell

Jenna asked, “Does the tea I drink need to be decaf?” And Shelly wants to know, “When can I start drinking diet soda again?” Today,...

#45 Cold-Brew Coffee: Will It Affect Your Cholesterol?

HOST: Registered Dietitian Nutritionist Dr. Susan Mitchell

Move over latte. People want cold-brew. It’s trendy and continues to grow in popularity. Is it just a fancy name for traditional ic...

#44 How to Eat for the Long Haul after Bariatric Surgery, Part 2

HOST: Registered Dietitian Nutritionist Dr. Susan Mitchell

Did you know that not all protein sources are alike? Some are better choices than others if you’ve had bariatric surgery. In part ...

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STOP THE FEAR OF REGAINING WEIGHT & BATTLING CONSTANT HUNGER

"Will I gain it all back?" "What if the cravings return?" These questions keep you up at night after your weight loss journey.

YOUR FAVORITE FOODS AREN'T OFF LIMITS ANYMORE

Burgers, pizza and grits. Did you ever think you'd be able to have favorites like that again? Now you can rediscover the joy of cooking and eating without sabotaging your progress.

Our delicious meal plans and recipes are specifically designed for long-term success after bariatric surgery or while using weight loss medications.

SATISFACTION WITHOUT SACRIFICE

Infuse more variety and flavor into your life with 2 full weeks of meal plans that we've carefully customized with 3 meals and 2 snacks each day plus more than 25 recipes.

Each option is:

Hunger-fighting - Strategically balanced to keep cravings at bay

Weight-management focused - Precisely portioned to maintain your results

So satisfying - Flavorful enough to feel like you're indulging

Beautiful, color photos with complete nutritional information (calories, protein, carbs and fat) let you practically taste each recipe before cooking them.

DON'T LET FEAR CONTROL YOUR FOOD CHOICES

Hurry and Order Your Meal Plans & Recipes

HOST: Registered Dietitian Nutritionist Dr. Susan Mitchell

HOST: Registered Dietitian Nutritionist Dr. Susan Mitchell

HOST: Registered Dietitian Nutritionist Dr. Susan Mitchell

HOST: Registered Dietitian Nutritionist Dr. Susan Mitchell

HOST: Registered Dietitian Nutritionist Dr. Susan Mitchell with Guest Psychologist Dr. Connie Stapleton

HOST: Registered Dietitian Nutritionist Dr. Susan Mitchell

HOST: Registered Dietitian Nutritionist Dr. Susan Mitchell

HOST: Registered Dietitian Nutritionist Dr. Susan Mitchell

HOST: Registered Dietitian Nutritionist Dr. Susan Mitchell

HOST: Registered Dietitian Nutritionist Dr. Susan Mitchell

HOST: Registered Dietitian Nutritionist Dr. Susan Mitchell

HOST: Registered Dietitian Nutritionist Dr. Susan Mitchell

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