#104 7 Benefits of Drinking Water after WLS

bariatric surgery success podcast

HOST: Registered Dietitian Nutritionist Dr.

Susan Mitchell 


Drink water! Drink more fluids! How many times have you heard this since your weight loss surgery? Too many to count, right? But on the flip side, there are so many fabulous benefits to your health from drinking water. I’ll share seven in this episode of Bariatric Surgery Success.

Visit Procarenow.com for all of your vitamin, calcium and protein needs. Use Code: Susan10 to save 10%

Did you know that your body is 60% water? No wonder water is so important for your health especially after weight loss surgery. Even though they are times drinking enough water is a pain in the patootie, the benefits to your health make all the effort so worthwhile.

Let’s talk about these seven benefits of drinking water:

  1. beats brain fog
  2. banishes bad breath
  3. keeps skin more elastic
  4. protects your heart
  5. mood manager
  6. fight that dreaded weight regain
  7. fabulous foods that have high water content and other nutritional benefits

Subscribe to our newsletter so you never miss a single podcast episode.

Plus get our latest content by email.

We hate SPAM. We will never sell your information, for any reason.

Popular Posts

#131 Does Weight Loss Surgery Help with Fatty Liver?

#108 Bariatric Surgery and Covid: 5 Nutrition Strategies to Help Yo...

#30 Bariatric Surgery and Alcohol Buzz: What You Need to Know

Latest Posts

#134 How WLS Affects Relationships: Bariatric Mental Health Q & A

#133 Bariatric-Friendly Foods that Fill You Up not Out

#132 15 Bariatric-Friendly Carbs: Bariatric Nutrition Q & A