EP 175 From Setback to Comeback: Mastering Control When Old Patterns Emerge After Weight Loss Surgery
HOST: Bariatric Dietitian Dr. Susan Mitchell
It’s not the before mindset, it’s the after surgery mindset a few years down the track when you fall back into those old habits.That’s the headspace no one talks about prior to surgery. Until now. You don’t want to miss this. Bariatric psychologist Dr. Connie Stapleton joins me to share what to do down the road when the wheels fall off. Whether its from self sabotage, or sabotage by those who love you, emotional eating, bullying, depression…/whatever it is…we’re talking about how to go from a setback to a comeback and regain control of your bariatric lifestyle.
Podcast Guest:
Connie Stapleton, Ph.D.
Website: http://www.conniestapletonphd.com
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Mind Prep The Book: How To Prepare for Bariatric Surgery and Live as a Healthy Post-Op: Mind Prep: The Book
BariAftercare Daily Progress Journal
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