Is Allulose the Bariatric-Friendly Sugar Swap?

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HOST: Bariatric Dietitian Dr. Susan Mitchell 

 

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Allulose sounds like a dream come true: it tastes like sugar, has zero calories, no blood sugar spike. But does it really hold up if you’ve had bariatric surgery or use GLP-1s? Or is it just another sweet-talking scam? Today, we’re diving deep into the science, the side effects, and the truth that no influencer is going to telling you about allulose.

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