Resources:

Need resources to help with your bariatric lifestyle? Check out our Bariatric Tools page with meal plans, recipes, GLP-1 gu...

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Resources:

AD:

Visit Procarenow.com now for all of your vitamin and mineral, calcium and protein needs. Use Code: BSS10 to save $

Resources:

Ne...

AD:

Visit Procarenow.com now for all of your vitamin and mineral, calcium and protein needs. Use Code: BSS10 to save $

Resources:

Are you using or considering GLP-1s? Did you know that the right nutrition can help minimize some of those not-so-nice side effects inc...

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Podcast Gues...

Is today one of those days when you’re thinking to yourself…I’ve been working so hard since my bariatric surgery and I’m not where I wa...

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Podcast ...

Did you know that huge, rapid weight loss whether from bariatric surgery, weight loss meds or a hybrid of the two can result in a...

Are you feeling some stress right now from all of the holiday events plus your own shopping and preparation? Need a long winter’s...

I can almost hear you moan as you say to me, “how do I survive the holidays without weight regain? What can I eat? What about des...

“I don’t want to regain weight. I’m not so sure that I want to go back to a regular diet either. What if my cravings come back?” ...