Your Gut Called. It Wants You to Fiber Maxx

HOST: Bariatric Dietitian Dr. Susan Mitchell 

 

Your gut called. And it wants you to fiber maxx. Say what? Your gut’s trying to send you a message—and no, it’s not just gas. What is fiber m...

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Boost or Bust: Is Creatine Right After Bariatric Surgery or GLP-1s?

HOST: Bariatric Dietitian Dr. Susan Mitchell 

 

You’ve dropped the weight—but now you’re wondering how to keep your strength, stamina, and muscle. Is creatine the missing puzzle piece? Or j...

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Is Allulose the Bariatric-Friendly Sugar Swap?

HOST: Bariatric Dietitian Dr. Susan Mitchell 

 

Resources:

Need resources to help with your bariatric lifestyle? Check out our Bariatric Tools page with meal plans, recipes, GLP-1 guide, e...

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Why the ‘Tiffany Plate’ Fails You after Bariatric Surgery

HOST: Bariatric Dietitian Dr. Susan Mitchell 

 

Resources:

Need resources to help with your bariatric lifestyle? Check out our Bariatric Tools page with meal plans, recipes, GLP-1 guide, e...

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Why You’re Getting Foamies after Bariatric Surgery and How to Make Them Stop

HOST: Bariatric Dietitian Dr. Susan Mitchell 

 

Need resources to help with your bariatric lifestyle? Check out our Bariatric Tools page with meal plans, recipes, GLP-1 guide, etc.

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Is Poor Sleep Making You Sick and Stuck?

HOST: Bariatric Dietitian Dr. Susan Mitchell 

 

Are you doing everything right—eating well, moving more, maybe even taking GLP-1 meds after bariatric surgery—and still feel exhausted or stu...

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EP 188 The Dangerous Potholes Waiting After Your 'Successful' Weight Loss Surgery

HOST: Bariatric Dietitian Dr. Susan Mitchell 

 

Resources:

Need resources to help with your bariatric lifestyle? Check out our Bariatric Tools page with meal plans, recipes, GLP-1 guide, e...

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EP 187 Nutrition & The Newer Kids on the Block: Endoscopic Sleeve Gastroplasty & Bariatric Revision

HOST: Bariatric Dietitian Dr. Susan Mitchell 

 

 

 

Resources:

Need resources to help with your bariatric lifestyle? Check out our Bariatric Tools page with meal plans, recipes, GLP-1 gu...

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EP 186 How Weight Loss Drugs and Bariatric Surgery Change Relationships

HOST: Bariatric Dietitian Dr. Susan Mitchell 

 

 

 

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EP 185 The Vital 6: Essential Supplements Your Body Needs After Bariatric Surgery (Part 2)

HOST: Bariatric Dietitian Dr. Susan Mitchell 

 

 

 

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Resources:

Ne...

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EP 184 The Vital 6: Essential Supplements Your Body Needs After Bariatric Surgery (Part 1)

HOST: Bariatric Dietitian Dr. Susan Mitchell 

 

 

 

AD:

Visit Procarenow.com now for all of your vitamin and mineral, calcium and protein needs. Use Code: BSS10 to save $

 

Resources:

...
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