#104 7 Benefits of Drinking Water after WLS

HOST: Registered Dietitian Nutritionist Dr.

Susan Mitchell 

 

Drink water! Drink more fluids! How many times have you heard this since your weight loss surgery? Too many to...

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#103 Bariatric Nutrition Q & A #10: Your Questions Answered

HOST: Registered Dietitian Nutritionist Dr.

Susan Mitchell 

 

Do you ever feel that food is getting stuck in your throat or GI tract since you’ve had surgery? What can...

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#102 Can You Take Calcium with Coffee after Weight Loss Surgery?

HOST: Registered Dietitian Nutritionist Dr.

Susan Mitchell 

 

You have quite a few supplements to take after bariatric surgery and one of those is calcium. This question was...

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#101 From Size 26 to Size 4, Christina Shares Her Incredible Bariatric Surgery Transformation

HOST: Registered Dietitian Nutritionist Dr.

Susan Mitchell 

 

Christina said to me: “I’ve lost 147 pounds, down from my highest weight of 290. Surgery has...

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#100 Bariatric Mental Health Q & A #9: Your Questions Answered

HOST: Registered Dietitian Nutritionist Dr.

Susan Mitchell 

 

This comment was part of a discussion in my facebook group: “I had bariatric surgery and now my food issues...

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#99 Bariatric Friendly Sheet Pan Dinners: Quick, Easy and Satisfying

HOST: Registered Dietitian Nutritionist Dr.

Susan Mitchell 

 

Feeling overwhelmed today? Way too many things on your to-do list? Get in line, right? Wondering what you'll fix...

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#98 Bariatric Surgeon Dr. Teixeira Stops by to Answer Your Questions

HOST: Registered Dietitian Nutritionist Dr.

Susan Mitchell 

 

Are you preparing for bariatric surgery or maybe you just had it recently. What questions are on your mind that you...

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#97 Bariatric Nutrition Q & A #9: Your Questions Answered

HOST: Registered Dietitian Nutritionist Dr.

Susan Mitchell 

 

Weight loss surgery is in your rear view mirror and your moving forward. You’ve lost the weight you want to...

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#96 Is Alkaline Water Beneficial, Particularly After Weight Loss Surgery?

HOST: Registered Dietitian Nutritionist Dr.

Susan Mitchell 

 

Health claims promise that alkaline water will slow how fast you age, prevent cancer, give you more energy and...

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#95 3 Benefits of Beetroot Juice after Bariatric Surgery

HOST: Registered Dietitian Nutritionist Dr. Susan Mitchell 

 

Beetroot juice is all the rage with marathoners, Olympians and football teams along with those hoping for improved...

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#94 Bariatric Mental Health Q & A #8: Your Questions Answered

HOST: Registered Dietitian Nutritionist Dr. Susan Mitchell 

 

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#93 Coconut Sugar: Bariatric Friendly or Big BS?

HOST: Registered Dietitian Nutritionist Dr. Susan Mitchell 

 

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